This weight bench, which comes with a barbell and dumbbell set, improves your physical fitness, tones your muscles, and, when combined with a low-calorie diet, helps you lose weight. This high-quality, multifunctional incline bench is ideal for use in your personal home gym or professional gym. The weight bench is equipped with an adjustable backrest. The backrest supports your back and shoulders safely and comfortably during your strength training. The 5-way adjustable backrest allows you to choose the most comfortable position and adjust your training intensity to your specific needs. The multifunctional weight bench is made of high-quality steel, and the durable padding offers you maximum comfort during your strength training. The dumbbell set consists of a barbell and dumbbells. These have solid, chrome-plated bars, spring collars (barbell bar), non-slip handles, and knurled star collars (dumbbell bars) for securely attaching the weight plates. This allows you to train safely and comfortably. The weight plates are coated with a robust polyethylene coating. They can be combined in various ways for different training purposes. The delivery includes a training bench, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, two 5 kg weight plates, four star collars, and two spring collars.
- Weight bench:
- Material: steel
- Dimensions (assembled): 133 x 41 x 47.5 cm (L x W x H)
- Backrest dimensions: 79 x 24 x 4 cm (L x W x D)
- Seat dimensions: 31 x 30 x 4 cm (L x W x D)
- Seat height: 47.5 cm
- Backrest adjustable: 5 settings (47.5 cm / 70 cm / 91 cm / 112 cm / 131 cm)
- Maximum user weight: 100 kg
- Barbell and dumbbell set:
- Weight plates with polyethylene coating
- Grip size: approx. 14.5 cm (barbell), 10 cm (dumbbell)
- 1 x 2 kg barbell bar: 2.5 x 140 cm (diameter x length)
- 2 x 0.5 kg dumbbell bars: 2.5 x 45 cm (diameter x length)
- 6 x 1.25 kg weight plate: 17.5 x 3 cm (diameter x diameter)
- 4 x 2.5 kg weight plates: 22 x 4 cm (diameter x diameter)
- 2 x 5 kg weight plates: 27 x 4.5 cm (diameter x diameter)
- 4 x safety cap
- 2 x spring rings
- Total weight including poles: 30.5 kg
- Total weight of the weight plates: 27.5 kg
- Maximum load capacity of the barbell (140 cm): 120 kg
Please read the manual carefully before using this product. This product is a home fitness device. If you are currently being treated for heart disease, high blood pressure, high cholesterol, etc., it is very important to consult a doctor before exercising. Always check your health before exercising. Incorrect exercise methods can lead to health problems. Stop exercising if you experience symptoms such as headaches, chest tightness, irregular heartbeat, shortness of breath, dizziness, nausea, etc.